A DEEP TISSUE MASSAGE IS A THERAPEUTIC TECHNIQUE THAT USES SLOW, FORCEFUL STROKES AND DEEP FINGER PRESSURE TO REACH THE INNER LAYERS OF YOUR MUSCLES AND CONNECTIVE TISSUES. IT IS DESIGNED TO BREAK UP STUBBORN SCAR TISSUE, RELEASE CHRONIC MUSCLE TENSION, AND RELIEVE DEEP-SEATED PAIN.
A SWEDISH MASSAGE USES LONG, FLOWING STROKES, KNEADING, AND GENTLE TAPPING TO RELAX MUSCLES, BOOST BLOOD CIRCULATION, AND RELEASE TENSION. IT IS A CLASSIC, SOOTHING TREATMENT DESIGNED TO CALM THE MIND AND EASE EVERYDAY STRESS.
ABHYANGA IS A TRADITIONAL AYURVEDIC WHOLE BODY MASSAGE THAT USES WARM HERBAL OILS. OILIS APPLIED FROM THE SCALP TO THE SOLES OF YOUR FEET USING SPECIFIC RYTHMIC STROKES. AIMING TO CALM THE NERVOUS SYSTEM. IMPROVE CIRCULATION AND PROMOTE DEEP RELAXATION.
HOT STONE MASSAGE USES SMOOTH, HEATED BASALT STONES PLACED ON KEY POINTS OF YOUR BODY OR USED DIRECTLY BY THE THERAPIST TO WARM UP TIGHT MUSCLES. THE DEEP HEAT HELPS YOU RELAX, EASES MUSCLE STIFFNESS, AND IMPROVES BLOOD FLOW.
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